The goal of this sort of counseling is to assist people with eating disorders in developing positive relationships with both food and their bodies. What you should know about nutrition counseling for people with eating disorders is provided below.
What is nutrition counseling for eating disorders?
A form of therapy called nutrition counseling for eating disorders aims to inform patients about good eating practices and the importance of nutrition to overall health. This style of counseling aims to address any unhelpful beliefs and actions linked to food and body image as well as to help people establish healthy relationships with food and their bodies.
What does nutrition counseling for eating disorders involve?
Assessment
An evaluation of the person's present eating patterns, nutritional condition, and any medical or psychological problems connected to their eating disorder is the first stage in nutrition therapy.
Education
People who struggle with eating disorders frequently hold false beliefs about food and nutrition. Nutritional counseling teaches clients about the importance of nutrients for overall health, how to develop healthy eating habits, and how to identify and deal with triggers that may cause disordered eating.
Goal-setting
Setting attainable goals for rehabilitation through nutrition counseling can include increasing the amount of nutrient-dense foods in a person's diet or creating regular mealtimes.
Support and accountability
As people progress toward their recovery goals, nutrition counseling offers continuing support and accountability.
Addressing underlying issues